100 Plus Group: Our Tools and Approach
100 Plus Group Tools and Benefits
At 100 Plus Group, we are devoted to empowering our members to live long, productive lives well over 100 with our many tools and benefits. Using a proactive approach to health care, we work with our members to ensure that they are on a path to a healthy lifestyle. Our team of experts coach people to realize their full potential by guiding them on their health, lifestyle, relationships, and stress management.
Our approach is always backed by science, using modern technology and tools to accurately measure each individual's health. Today on the blog, our health coach Sacramento breaks down the three areas we focus on, and the unique tools and benefits our members are equipped with to succeed.
A Proactive Approach to Healthcare
At our health coaching company, we embrace a proactive approach to healthcare that goes beyond the ordinary. Led by Dr. Canlas, our co-founder and one of the top primary care physicians at Kaiser Permanente, we provide you with 12 hours of personalized, one-on-one coaching. During these sessions, our expert coaches work closely with you to tailor a wellness plan that suits your unique needs and goals. In addition to this, our comprehensive program includes 6 hours of group coaching, fostering a supportive community where you can share experiences and insights with like-minded individuals on the journey to better health.
As part of our commitment to your well-being, we offer quarterly blood tests that analyze 82 biomarkers, providing invaluable insights into your overall health and allowing us to make data-driven adjustments to your wellness plan. We also incorporate Dexcom glucose monitoring to help you maintain stable blood sugar levels, promoting optimal energy and well-being. By providing you with regular testing, we are able to identify any potential health issues before they arise, creating a perfectly curated health plan for you. To further enhance your health journey, our program includes an Apple Watch Series 9, designed to empower you with real-time health and fitness tracking, ensuring you stay motivated and engaged in your wellness efforts. Finally, we utilize cutting-edge technology like the Clock Foundation Biological Inner Age assessment, which provides a deep understanding of your biological age, allowing us to tailor our coaching to reverse aging and optimize your vitality. At our health coaching company, we're dedicated to helping you live your healthiest, happiest life, one step at a time.
100 Plus Group Employee Health Programs
At 100 Plus Group, we will coach your team into a happier lifestyle and give them tools to succeed. A company can invest in our program in two different ways - as an educational or medical expense.
As an educational expense, you can improve employee health and reduce stress. Here, the maximum gift tax per employee is $5,250. Employers would pay tax on the difference and the company can offer to select employees to participate.
However, businmess owners can also invest in these services as a medical expense. With this, our programs would have to be offered to everyone and could be covered 100% by your company. It would be beneficial to the company helping improve health, reduce stress, and create a great work culture.
Anti-Stress Management Tools
On the anti-stress management side, our co-founder, Pete Rogers, will help you find inner balance and conquer stress effectively. Our offering includes 6 hours of one-on-one coaching, where our experienced coaches work closely with you to develop personalized strategies for stress reduction. Additionally, we provide 40 hours of group coaching, creating another supportive community where you can connect with others on a similar journey and hold each other accountable for achieving stress management goals.
As part of our commitment to your well-being, we've partnered with renowned institutions such as UCSD, UCLA, and HeartMath to offer comprehensive stress trials. These trials enable us to gain a deep understanding of your stress levels and equip you with tools to quickly restore balance in your life.
For practical stress management, we provide you with the Inner Balance EM3, allowing you to measure your heart rate variability (HRV) and access customized workout plans, all conveniently accessible through the 100Plus App. During our anti-stress teachings, we're dedicated to helping you regain control over stress and lead a more balanced, fulfilling life.
Relationships and Overall Happiness Coaching
Lastly, we focus on fostering the best possible relationships with all of the important people in your life through relationship coaching. Our co-founder and best selling author, Jud Boies, will work closely with you to enhance your relationships in various aspects of your life through coaching sessions. Additionally, we provide 6 hours of group coaching, creating a supportive community where you can share experiences and insights with others looking to improve their relationships.
To ensure your progress, we conduct quarterly tests that assess the health of your key relationships, including those with family, colleagues, your spouse, and your community. These tests provide valuable insights into the dynamics of your connections and help us tailor our coaching to address your specific needs.
As part of our comprehensive approach, we offer a Goals App designed to help you set and achieve relationship goals, with the ultimate aim of reaching 100% satisfaction in all your important connections. At our relationship coaching program, we're dedicated to helping you build and maintain meaningful, fulfilling relationships in every aspect of your life.
Contact 100 Plus Group Today For Life and Health Coaching
Don't wait any longer to take charge of your health and well-being. Contact the 100 Plus Group today to embark on a journey toward enhanced vitality and longevity. Our proactive approach to healthcare, stress management, and relationship building is tailored to your unique needs, ensuring that you thrive in every aspect of your life. Join us in creating a healthier, happier you – your future self will thank you for it. Get started today!